How can I tell if my blood sugar is too high or too low? Will I have to test my own blood sugar at home? What should I do about either high or low blood sugar?


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There are self tests that you can do at home. Fasting in the morning when you wake up can help determine whether or not you have diabetes. Low levels of sugar after a fasting test indicate that you need to eat or that there is another problem. High levels of blood sugar are a clear indication of a chronic disease. Tips on how to improve your health can be found at www.phytotherapi.com