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While taking about the functions of the brain, we have to keep in mind about both the physiological and emotional activities in the play. Physically we all know about the results of stress and the illness that comes with stress. To understand it clearly what we need to do is […]

Know How The Brain Function Affected by The Stress

20 Feb, 2016 in Uncategorized by adminq15

6 years ago, when I started my journey to gain better health, there was so much information and hard for me to decide where to start. I was feeling very tired and became overweight and no energy left in me to play with my children. The very first thing I […]

Introduction Of Nutrition In The Kitchen

12 Feb, 2016 in Uncategorized by adminq15

In general, it is a misconception that women are more conscious about their health and worry about hormonal health. However, everyone’s body produces hormones. A good hormone health is seriously important for both sexes. In our blog we are discussing about the hormonal health of men. Our bodies are made […]

Know About Men’s Health And Hormones

30 Jan, 2016 in Uncategorized by adminq15

People have admiration about the advantages of our Phytotherapi stress plan. To be aware of those advantages, first we should know the perception of chronic stress and its impact on the brain and the cellular level. Pressure on the brain makes it very harsh and also builds a lot of […]

Advantages Of Phytotherapi Stress

20 Jan, 2016 in Uncategorized by adminq15

Sleep is a very important part of our life. In reality, we spend a third part of our life in sleeping. If we are spending that much time in sleeping this mean this is really very important for our body. Here are some of the reasons. Most of the things […]

Activities Brain Does When We Sleep

16 Jan, 2016 in Uncategorized by adminq15

The body has the amazing ability to restore. Simply, our body is constantly rebuilding itself. We all know that our body’s ability to rebuild and regenerate is limited. Natural aging occurs as our body goes through mitosis. It is a process of dividing cells and creating fresh cells to replace […]

Emotional And Physical Aging

8 Jan, 2016 in Uncategorized by adminq15

Exercise is the very necessary for our good health and it is marketed successfully throughout the world. According to 2013 published report, fitness and health industry generates seventy five billion per year on worldwide level. Anything from walking, dancing, and home based workout, aerobics, yoga etc are all promoted a […]

Benefits Of Exercise Other Than Physical Appearance

30 Dec, 2015 in Uncategorized by adminq15

As we all know, there are over 200 bones in a human body which is a good thing because without bones nobody can move and can do nothing. Bones gives solidity in body by which human beings have mobility in body. So it’s important that we have to keep our […]

How To Strengthen Your Bones

26 Dec, 2015 in Uncategorized by adminq15

It’s really great to think about how well our brain is connected to the whole body. How and what we think this all directly impacts our health. For example, the level of stress that increases and goes up to chronic level can affect brain function connectivity. Anything from obesity to […]

Mind Redesigning

12 Dec, 2015 in Uncategorized by adminq15

When I was about twelve years old I suffered from serious body image problems. At that time I also suffered from eating disorders and try to achieve what I felt was the fit body. Teenage years were too hard; as I am remember when I was moving to another city […]

Know About Manifestations Of Stress

5 Dec, 2015 in Uncategorized by adminq15