People have admiration about the advantages of our Phytotherapi stress plan. To be aware of those advantages, first we should know the perception of chronic stress and its impact on the brain and the cellular level.
Pressure on the brain makes it very harsh and also builds a lot of problems with it, whether we are feeling restless and uneasy. One of the main troubles of chronic pressure is the exhaustion of dopamine construction. Dopamine is an element creates by the brain that fetches the sense of joy. Another significant function, this element aids us to achieve our desired targets and keep us motivates towards it. When it gets decreases in our brain we feel a lack of desire, sadness, depression, sluggishness. Its deficiency makes us stressful, lazy in the way that we could not achieve that target and brings bad habits in us like overeating, gambling, habitual shopping, drinking alcohol, pornography, and smoking. Since these forms of activities make the brain to create more dopamine. Frequently, these activities become an addiction to produce dopamine in the brain. As a result of this our bodies solicit the dopamine by doing these activities more and more. This addiction damages our brain, hurt relationships and self confidence, and fulfills us with a lot of tension and stress.
Stress and its effects on the brain
Never ending stress also creates unevenness in neurotransmitters. In order to ease up from the tension of strain, the body starts creating particular neurotransmitter. Though for the help, it affects the reflex and stimulation cycles for tissues and organs and cause imbalance.
Due to feelings of continuous anxiety other parts of the brain also suffers. Particular cells in the brain, which are known as neurons, turned into inflamed harmful the hippocampus. The pineal gland in the brain also causes damage that it leads to the reduction of melatonin. Deficiency of melatonin causes the sleep problem like insomnia.
It also leads to the problems in the neocortex and links to the limbic area. This is very harmful since our self-esteem paradigm is built into the neocortex as our feeling of self- image is built in the conscious area of the brain. Once the deficiency in the connectivity we notice our happiness and self- value depends on the behavior of others and their thoughts about us. Neocortex filled with our morals and values. The weaker relation between neocortex and limbic area formulates us more vulnerable to make erroneous decisions. At last, the neocortex aids us to summon up our faults, leading us to have more serenity with others. It also recollects faults of others or even our own, don’t qualify automatically as a punishment of death. When the relation gets weakened we are overly vital of others and ourselves.
Other parts of the brain- the amygdala and basal ganglia turn out to be hyperactive. These parts are responsible for stress mechanism in the brain. In a situation of constant worry and alert, the stress mechanisms turn on simply or shut off when the brain is hyperactive. We started to notice the things around us with less clarity. New situations and occasions are seen like dangerous instead of a chance to learn. Furthermore, we drop our logic of sensitivity and creativity, disturbing our ability and connections with others.
Other problems stress creates:
- Creation of beta amyloid- that is responsible for memory loss. It has been found in the brain with Alzheimer’s disease
- High levels of toxicity
- Wrongly wired of ego creation
- Reduction of both brown and white matter
- Autoimmune problems- includes Glial cell problems and allergies
- Problems of circulation to the brain- it is one of the main problems that leads to migraines and headaches as well as paralysis and cerebral thrombosis
To Be Continued…